30 Seconds Summary
Simple but sexy pumpkin chili

  • Healthy and hearty pumpkin chili recipe featuring minced chicken, pumpkin puree, and various vegetables.
  • Ingredients include minced chicken, chopped tomatoes, onions, red bell pepper, mushrooms, kidney beans, and spices like cinnamon and cumin.
  • High in protein (60g per serving) and total energy (714 kcal per serving), making it a filling meal option.
  • Simple cooking process: brown the chicken, stir-fry the vegetables, add pumpkin and beans along with other ingredients, and simmer.
  • The dish can be adjusted for consistency by adding water and is perfect for storing and reheating.
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