30 Seconds SummaryPeriodization Preview
- The author has been occupied with reviewing approximately 550 pages from 51 studies on periodization.
- This review was part of a larger project that initially started small but expanded significantly.
- Due to writing commitments for MASS and this project, the author could not update the site until now.
- The comprehensive analysis of periodization studies is complete, and results will soon be shared on the site.
- Readers can expect new guest articles soon as the site is revitalized.
- An organized spreadsheet containing all the periodization studies reviewed is available for public access without the need to request permission.
Stronger By Science
Greg Nuckols