30 Seconds Summary
Chinese Take-out Orange Chicken

  • A macro-friendly, homemade version of Chinese take-out orange chicken.
  • Nutritional information per serving: 209 kcal, 1g fat, 10g carbs, 40g protein (recipe serves 4).
  • Ingredients include chicken breast, ginger, garlic, orange juice, soy sauce, rice vinegar, honey, cornstarch, and sesame seeds.
  • Season chicken with salt and pepper, cook on medium heat using nonstick spray.
  • Mix all ingredients except orange zest and sesame seeds to create the sauce.
  • Add sauce to chicken when it's almost cooked, stir until thickened.
  • Garnish with orange zest and sesame seeds before serving.
  • Suggested to serve with vegetables and/or rice for a complete meal.
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