30 Seconds SummaryLow Carb Fried Rice
- A low-carb alternative to traditional fried rice, cutting 80% of the carbs while maintaining the taste.
- Provides one large serving with high protein content: 317 kcal, 8g fat, 16g carbs, 39g protein.
- Key ingredients include garlic, onion, sesame oil, soy sauce, peas & carrots mix, cauliflower, egg, and egg whites.
- Uses cauliflower in place of rice, steamed and pulsed to a rice-like consistency for best results.
- Cooking process involves sautéing garlic and onions, then adding cauliflower and other ingredients before combining with lightly beaten eggs.
- The entire dish is cooked in a single pan, making it simple and quick for a flavorful meal.
Biolayne
Cait Robertson
