30 Seconds Summary
Creamy Buffalo Chicken Dip

  • Husband amazed by the delicious taste of the healthy buffalo chicken dip, doubting it could be so low in calories.
  • Each serving (132g) of the dip contains 145 kcal, 4.5g fat, 7g carbs, and 19g protein, with the recipe yielding 5 servings.
  • Main ingredients include fat-free cream cheese, whipped Greek cream cheese, canned shredded chicken, ranch dressing, buffalo sauce, and fat-free cheddar cheese.
  • Preparation involves microwaving cream cheeses, mixing in chicken, ranch, and buffalo sauce, then baking with cheese topping at 350 degrees for 15-20 minutes.
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