30 Seconds Summary
Cheesy Low Carb Lasagna

  • This low carb cheesy lasagna recipe combines Italian flavors with a healthy twist, perfect for gatherings or family dinners.
  • Each serving contains 188 calories, 8g fat, 8g carbs, and 21g protein.
  • Main ingredients include thinly sliced zucchini, white onion, minced garlic, lean ground beef, low fat ricotta cheese, tomato basil pasta sauce, low fat mozzarella cheese, and fresh basil.
  • To prepare: Preheat oven to 350 degrees, sauté garlic and onions, then cook the beef. Layer the zucchini, cooked beef, sauce, ricotta, and mozzarella in a casserole dish and repeat.
  • Bake the layered lasagna for 50-60 minutes, sprinkle with fresh basil, let cool, and optionally top with parmesan cheese before serving.
WorkoutWiseWorkoutWiseWorkoutWise

Track & Plan Workouts
with Ease

  • Unlimited workout logs
  • Automatic volume tracking
  • Personalized programs
  • RPE support, rest timer, and more!
Download for Free
WorkoutWise Screenshot

Read Next

High Protein, Low Calorie Cheesecake

Imagine eating cheesecake every day. While cutting. Here’s how. But first, a reality check, this cheesecake is one of the best tasting cutting foods I’ve ever tasted and it actually tastes and looks like cheesecake. Emphasis on cutting food. If you try it right after eating an actual cheesecake with…

MennoHenselmans.com

Bayesian Bodybuilding

Read Summary in 30 Seconds

High protein recipe: Omelette Hawaii

Sweet pinapple with gooey cheese, all packed in a perfect, fluffy omelette.

MennoHenselmans.com

Bayesian Bodybuilding

Read Summary in 30 Seconds

3-Minute High Protein Cheescake

Cheesecake is awesome. Unfortunately, preparing a cheesecake tends to take up a lot time. Until now! This high protein cheesecake is ready in 3 minutes. Yup: 3 minutes *. Enjoy! *: not including cool-off time. Ingredients (makes 1 cheesecake) 100 g – 3.5 oz Cream cheese, light 2 medium Eggs ~ 1/…

MennoHenselmans.com

Bayesian Bodybuilding

Read Summary in 30 Seconds

Bodybuilder Nachos

There’s nothing better than a huge plate of cheesy nachos… except a huge plate of cheesy nachos with unbelievable macros!

Biolayne

Cait Robertson

Read Summary in 30 Seconds

Creamy Buffalo Chicken Dip

With such unbelievable macros, you will be shocked by how legit this creamy, cheesy buffalo chicken dip tastes!

Biolayne

Cait Robertson

Read Summary in 30 Seconds