30 Seconds Summary
3 Minute Tomato soup

  • Quick and convenient 3-minute tomato soup recipe ideal for diet-friendly meals.
  • Requires only 3 ingredients: canned whole tomatoes in juice, chicken stock cube, and a zero-calorie sweetener.
  • Can be prepared using a (stick) blender and a saucepan, with minimal cooking time.
  • The soup is cost-effective, easy to prepare, and the ingredients can be easily stored for emergency usage.
  • Enhanced with a bit of sweetener to achieve a desirable taste, comparable to soups made from fresh tomatoes.
  • Nutritional value per half serving includes 4 g of protein, 2.5 g of fat, 15 g of carbohydrates, and 89 kcal of energy.

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