30 Seconds Summary10 Updates of Bayesian Bodybuilding
- Menno Henselmans has been through a series of personal and professional challenges including dropping 400 pounds of steel on his foot, bureaucratic issues with IFBB, and a car crash, yet still competed and placed in WBFF.
- Spoke at Paleo f(x) on metabolic damage and contributed a 2-part series on bodybuilding myths to their blog.
- Conducted a seminar in Miami attended by people from diverse locations including Mexico and Peru.
- Published a study with Brad Schoenfeld about rest intervals, debunking myths on the necessity of short rest for bodybuilding and highlighted the significant impact of rest intervals on training volume.
- Scheduled to speak at the Keto Summit and the Masters of Muscle seminar in Vienna, offering insights into ketogenic dieting and muscle training.
- Upcoming research publications by the Bayesian Bodybuilding team focusing on muscle quality and diet, calling for participants near Cambridge University.
- Joined Instagram to share more frequent updates and is looking for tips on using Instagram via Windows 10 PC.
- Developing Cybernetic Fitness, a project delayed by original developers, now being rewritten by a new team of software engineers.
- The Bayesian PT Course just completed its 5th session, receiving positive feedback, with plans for future courses internationally including in India.
MennoHenselmans.com
Menno Henselmans
