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Bayesian Bodybuilding meets AesirSports

This is a guest article by Demmy James: no hardcore science here, just good practical dieting advice. People often say that there are only two guarantees in life: death and taxes. When it comes to dieting, most people immediately think of two more ‘guarantees’: boring and hard work. While it will d…

Why the domain change? What’s with the recipes? How did the seminar go? As regular readers of this site probably noticed, a few things have changed recently. Behind the scenes, a lot more great developments have taken place. Before I elaborate on what this means for you and what you can expect from…

This is an interview with First Call Out. It’s 18 minutes long.We interviewed Menno Henselmans to discuss how he combined a scientific, or rather an evidence-based approach, of dieting & nutrition with his real world experience thus giving rise to his own style - the Bayesian Bodybuilding method.Lis…

It’s been a busy, not to say hectic, past several months for me without much time to update everyone on what has been going on, so here’s an update dump. 1. Contest prep It started with me dropping 400 pounds of steel on my foot. Then I contacted idiopathic angioedema, for which I still don’t have a…

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