30 Seconds Summary
5 Things I Learnt in my First Year of Online Personal Training

  • Online Personal Training has exploded in popularity, offering flexibility and significant results both physically and mentally.
  • It's not suitable for absolute beginners; ideal candidates have some fitness experience and familiarity with basic exercises.
  • Starting off, the process isn't perfect and adjustments are frequently needed based on individual responses.
  • The role demands extensive effort, including continuous client communication, personalized program adjustments, and staying updated with fitness education.
  • Real, relatable results and a strong client-trainer relationship are crucial for success in online coaching.
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