30 Seconds Summary
Career advice & lifestyle design

  • This interview with James Walsham is focused on career advice and lifestyle design rather than traditional fitness topics.
  • The discussion explores deeper, big-picture questions to help listeners reassess the direction of their lives.
  • Available to listen on iTunes, Spotify, and Podbean, the 58-minute interview aims to provide listeners with insights and food for thought regarding their life paths.

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