30 Seconds Summary
Q&A with Renaissance’s Chief Sport Scientist, Dr. Mike Israetel

May 1, 2024

Interview features Dr. Mike Israetel, Renaissance’s Chief Sport Scientist, discussing fitness topics with Paul Carter from Lift-Run-Bang.
Topics covered include cheat meals, carb backloading, bulking, the saturated fat debate, and Dr. Israetel’s preparation for his upcoming bodybuilding show.
Dr. Israetel is currently weighing 233 lbs and is preparing for his bodybuilding show where he might compete in the heavyweight or superheavy class.
To access the full interview, a link is provided in the article.
Readers are encouraged to subscribe to Renaissance Periodization’s Newsletter for more updates.

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