30 Seconds SummaryHigh Protein, Low Calorie Cheesecake
- Enjoy a high-protein, low-calorie cheesecake suitable for dieting while resembling the taste and look of traditional cheesecake.
- This cheesecake has received high ratings in taste (5/5), but is moderately challenging to prepare (2/5) and is cost-effective (3/5).
- Key ingredients include cream cheese, eggs, quark (or substitutes like Greek yogurt or cottage cheese), protein powder, and optional powdered sweeteners like sucralose.
- To enhance health benefits, consider adding supplemental fiber which increases satiety and improves the dessert's health profile.
- The cheesecake offers a good vitamin and mineral profile, and contains natural probiotics that aid in digestive health.
- Preparation involves mixing ingredients, lining a cake pan with parchment, and baking at 428° F for about 45 minutes.
- The topping includes cranberries, sweetener, cinnamon, and xanthan gum for thickening, prepared separately while the cheesecake bakes.
- For best texture, allow the cheesecake to cool in the fridge overnight, although shortening cooling times still yields a satisfying dessert.
MennoHenselmans.com
Bayesian Bodybuilding