30 Seconds Summary
Top 3 posts of 2016

  • The top three posts of 2016 on BayesianBodybuilding.com included articles and an interview on muscle gain, fat loss, and bodybuilding myths.
  • The first popular post discussed the possibility of gaining muscle and losing fat simultaneously, along with related articles and an interview exploring energy balance myths and practical insights.
  • The third highly-read article debunked four big bodybuilding myths, offering evidence-based insights into common misconceptions.
  • An honorable mention was given to a spirited debate on reverse dieting featuring experts Eric Helms, Layne Norton, and Peter Fischen.
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